This is the AM

Early blogging today. We're off back down to the pools for a final swim in a minute, then we have to pack up and get back on the slow boat. 13 hours to Portsmouth.

We filmed the sunrise over the pools, which was at 6:38 if you're interested.

Tim took some portraits of us as the tide rose. It looks like I'm deep in thought, but actually I'm still trying to work out why I'm awake.

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We were looking through the photos for yesterday's blog and trying to work out why there weren't more pictures of Dave pulling stupid faces. He's good at those.

This one is for Bella.